Videos with Roger Walsh

The 2011 UCI Distinguished Writing Lecture:
Exploring Three Life Mysteries—What Are We? What Really Matters? How to Write Well.

The Buddhist Association of UC Irvine
The Art and Science of Meditation

Lifestyle and Mental Health presented in January 2011 at UCI (audio version)

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Impact of Lifestyle on Mental Health

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Exercise Benefits Body, Brain, and Mind

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Eating for Mental Health: What Kind of Diet Is Best for Brain and Mind?

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Fish Oil and Vitamin D: Supplements That Benefit Body, Brain and Mind

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The Effects of Nature and Technology on Mental Health

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Relationships: The Most Powerful Factor Affecting Wellbeing

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Recreation and Mental Health: Good Times Make for Good Minds

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Relaxation and Stress Management: The Benefits of Letting Go and Letting Be

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Religion, Spirituality, and Mental Health

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Helper's High—Feeling Good by Doing Good

Ethics: A presentation at the Integral Conference July 2010 (audio version)

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What Is Ethics, and What Is An Ethical Life? (1)

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Why Bother To Be Good? (2)

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Beyond Blame and Guilt: Ethics Can Be a Powerful Practice for Psyche and Spirit (3)

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Why Can't We Be Good? (4)

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What Does It Take To Live Without Regrets? (5)

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Releasing Guilt: A Painful, Destructive, and Largely Unhelpful Emotion (6)

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From Self-Condemnation to Acceptance: A Crucial Shift (7)

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It's Surprisingly Good to Be Good: Body, Mind, and Brain All Benefit from Ethical Living (8)

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Ethical Mastery/Life Mastery: What Does It Take? (9)

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Exercises in Ethical Living: Healing the Past and Thereby Ourselves (10)

Other Topics: Spirituality, Spiritual Path, Global Crisis

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What is Spirituality and What is a Spiritual Life?

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What Do the World's Religions Have in Common? Shared Claims and Practices

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Blocks and Barriers on the Spiritual Path and Practices to Release Them

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The Roots of Our Global Crisis: Psychology, Ecology, and Human Survival

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Cecil Williams and Roger Walsh Explore Our Social and Global Challenges

Lifestyle and Mental Health A Presentation at University of California, Irvine

Interviews on PBS series Closer to Truth Does God mix with Science? Are Enlightenment & Transcendence Altered States? (Part 1 of 2) Are Enlightenment & Transcendence Altered States? (Part 2 of 2) Does Consciousness have Purpose? What makes Personal Identity Continue? Is There Life After Death? Can Brains have Free Will? Why is Consciousness Baffling? Does Transpersonal Psychology Revamp Reality?