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BOOKS
Essential Spirituality: The Seven Central Practices to Awaken Heart and Mind
Meditation: Classic and Contemporary Perspectives
ARTICLES
jump to articles on Meditation
AUDIO
Interview with Roger on Wisdom Radio about Essential Spirituality
Essential Spirituality part 1 (53:32)
Essential Spirituality part 2 (52:09)
Meditations led by Roger Walsh (presented by Integral Institute)
10 Minutes to Recontact Sacred Breath (10:34)
Ten Minutes to an Eternal Perspective (9:57)
8 Minutes to Equanimity (8:12)
Awareness Meditation (18:11)
Relaxation & Self Desensitization led by Roger Walsh
Relaxation & Self-Desensitization (16:12)
02 Explanation of Method (Relaxation) (5:27)
Interviews on Buddhist Geeks
A Technology of Transcendence (24:13)
The Core of Wisdom (25:21)
Meditation and Talk from Spring Dzogchen Foundation Retreat March 2011
What is a Good Life? Spiritual Perspectives on Living Wisely and Well (80:00)
Talks on Vajrasattva and Mandala (Tibetan Buddhist Foundational Practices)
Profound Purification: Vajrasattva Practice Part 1 (45:15)
Profound Purification: Vajrasattva Practice Part 2 (57:54)
To Give Is To Receive: The Mandala Offering Practice (49:23)
Meditation and Talk at Dzogchen Foundation Retreat October 2010
The Practice and Levels of Forgiveness (94 minutes)
Talks at Dzogchen Retreat in Joshua Tree, 2010 (with Lama Surya Das)
01 Optimizing Your Retreat (81:14)
02 Reading As A Spiritual Practice: Lectio Divina (71:13)
03 Cultivating Equanimity: The Great Gift of Imperturbability (87:51)
04 Ethics As a Spiritual Practice: The Higher Reaches of Morality (78:14)
05 A Paired Brahmavihara Exercise to Cultivate Love, Compassion, Empathic Joy, and Equanimity (73:41)
(This powerful paired exercise for cultivating the “Four Divine Emotions” is best done with a partner)
VIDEO
Are Enlightenment & Transcendence Altered States? (Part 1 of 2)
Are Enlightenment & Transcendence Altered States? (Part 2 of 2)
